PSM 2.0 – Johannesburg

Description

2.0 Course:

The Pilates Suspension Method (PSM) 2.0 Course will be presented live in-person at Nova Pilates in Johannesburg.

This 2-Day course cover 170 Pilates Based exercises on any type of suspension apparatus.

The complete course is 12-hours long and is traditionally taught 6-hours each day.

NO exercises are repeated from the PSM Foundations Course. This course introduces essential, intermediate, and advanced Level Pilates-based exercises.

The virtual and live course includes a 410-page detailed ebook manual that has the following for each exercise: strap length, starting position, exercise movements, exercise focus, suggested reps, Pilates root, and step-by-step pictures.

You are NOT required to take the PSM Foundations Course before the PSM 2.0, but it is HIGHLY recommended.  No Pilates experience is necessary to take this course.

The course is approved for 12 NPCP (formerly PMA) CECs.  You will NOT receive the CECs until you complete both Module 1 & 2.

This workshop welcomes all types of Pilates teachers, mindful movement practitioners and fitness instructors.

Included in the fee:*

Course fee

Ebook Manual (downloadable)

Certification of completion

*payment plans are available please enquire with Colleen – info@thepilatesdifference.co.za