2.0 Course: March 2025 dates to be finalised. The Pilates Suspension Method (PSM) 2.0 Course is taught virtually (via zoom) over 2 Sessions, 3 – 3.5 hours each day. During this course you will learn approximately 75 ESSENTIAL, NTERMEDIATE and ADVANCED level exercises of the Pilates Suspension Method. Each exercise is rooted from either the […]
8th & 9th November 2024 and 15th & 16th November 2024
Virtual Foundations Course Includes:
Foundations Module 1
Foundations Module 2
