OUR STUDIO BARRE CLASSES
If you’ve ever wanted to find the perfect workout that combines the intensity of muscle strengthening, the precision of Pilates and the flexibility of Yoga while having fun and listening to great music, then Barre is the right place to be. Our Barre classes range from Sculpting classes to Cardio Intense Classes. Every class offers a full
body workout that is especially balanced and designed to create longer, leaner muscles, while strengthening and toning at the same time. We have many Barre classes during the week and we look forward to welcoming you to our lovely Barre Studio.
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DROP IN (1 class) – R200
GROUP COMBO 6 classes
– R1080
GROUP COMBO 10 classes
– R1700
BARRE CLASSES
Barre is a higher intensity, music driven workout which combines Pilates, Dance and Yoga all together in a fun, full body workout. Barre is one of our most popular classes as it guarantees a great workout and when done regularly tones and shapes the body.
We offer various types of Barre classes such as Barre Sculpt – an intense sculpting and toning Barre class that focuses on resistance work and form; Cardio Barre – a faster paced Barre class with high intensity intervals of cardio and sculpting to get the heart rate up; Suspension Barre – a strength based intense Barre class that is done using the suspension trainers.
Our classic Barre class combines aspects of sculpt and cardio to give a well-balanced, awesome workout.
We are an accredited bootybarre® studio.
A classic Booty Barre class for a full body workout based on Pilates, dance and yoga.
An intense sculpting and toning Barre class that focuses on resistance work and form, to give a full body workout.
A faster paced Barre class with high intensity intervals of cardio and sculpting to get the heart rate up.
